Lately, have you been tossing and turning in your bed trying to fall asleep, every night, without any luck?

If yes, you are more than likely suffering from insomnia (poor sleep). You are not alone; millions and millions of individuals around the globe are suffering from this frustrating matter on a daily basis, as well.

Insomnia can be caused by many different factors, such as depression, anxiety, chronic stress, pain, fatigue, tension, psychiatric issues, discomfort at night, or etc. Nobody is exempted from this issue, as it doesn't discriminate against age or gender; anybody can become a victim of it at any time in life.

In order to have a healthy life, anybody who is dealing with poor sleep must do something about it before it gets out of hand. Thankfully, there are many solutions out-there in the market that can help alleviate this constant agony: Sleeping pills.

You have probably heard of this type of medication before, as it is often considered by countless of people to be the last resort to combat insomnia. This type of pills can be purchased over-the-counter or can also be prescribed by a doctor.

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