Although massage therapists do not typically give prenatal massages to pregnant women, there are a few certified therapists who will. During the first trimester, the risk of miscarriage is greatest. During the second and third trimesters, the risk of miscarriage decreases slightly. During the third trimester, it is generally safe to receive massages, but most therapists will avoid certain areas of the body, like the uterus or abdomen. They will also avoid certain pressure points on the legs and ankles. There are a few supposedly labor-inducing pressure points, but this should not be your only concern.

The second and third trimesters are recommended for prenatal massages, and massage is safe https://4-woman.com/2021/11/17/what-is-a-prenatal-massage/ for the third trimester The third trimester is a time of discomfort, so getting a massage during this time can help ease the discomfort. While the fourth and fifth trimesters are not ideal for getting a massage, this time period is often considered "safe." However, if you're experiencing problems in this area, your provider may suggest an alternative treatment.

While massage is safe for women in the first trimester, it is not a safe choice for the last trimester. The weight of the baby and the uterus can compress the blood vessels in the abdomen, reducing circulation to the placenta. Likewise, deep tissue work is not safe during pregnancy because it can dislodge blood clots, which can be hazardous for the baby.

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