The most typical injuries that canyoneers experience are ankle and knee related. These injuries can be simply prevented simply by following one rule: No Jumping. Lots of people just jump into water-filled pools not understanding the depth of these. Or they jump off small ledges or boulders and obtain hurt. When you are inside a slot canyon, the most minute and temporal of injuries may cause big problems. Keep in mind that most canyons are hrs from any medical facilities.

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