Thread: How to meditate
Cafh provides free online guided meditation for everyone. There are no subscriptions or fees ever. Cafh is a global spiritual community that supports and encourages each individual’s journey to develop a deeper sense of self in relationship with our world. Through individual and small-group work in meditation and dialogue, we expand our minds and open our hearts to discover new responses to life’s biggest questions, including what do I have to offer and contribute to the world.