Thread: What can I drink to lose belly fat overnight?

This purifying water can help us cleanse the body and reduce inflammation of the belly while helping us to reduce our appetite and stay hydrated for longer. Preparing it is easy and you can take it whenever you want, since its ingredients are very healthy.
Grandmothers are the first to leave the teachings on home remedies and natural drinks that can heal and heal the body, and also treat various symptoms such as the presence of flatulence and gas, a swollen or swollen belly, being overweight and other ailments.
They always have a natural medicine up their sleeve to help maintain the health of grandchildren, family, friends and all the people around them.
Many people often suffer from a swollen and inflamed belly with the accumulation of fat, especially in the waist area. Also suffering from gas can cause, in addition to discomfort, an appearance of greater volume in the belly area by remaining inflamed almost all day.
However, with this purifying drink, a grandmother's secret: the famous drink with lemon, cucumber and mint, can help us to leave these ailments behind and begin to lose weight by purifying the body.
Water to purify the body and reduce inflammation of the belly
To prepare this fabulous drink that can deflate the belly, you will need the following ingredients, which you surely have at home.
• 1 large glass bottle.
• 1 branch of mint.
• 1 lemon
• 1 cucumber
• 1 ginger
• 2 liters of water.
How to prepare our purifying water:
• Add 2 liters of purified water to a glass jar (which can be boiled or purified).
• Add enough quantity of mint.
• Wash very well and peel the cucumber, then cut into thin slices and add to the jug with water.
• Wash and cut the lemon into thin slices leaving its peel and add it to the previous ingredients.
• Wash the ginger and add 3 medium slices to the preparation.
• Let the preparation rest overnight, to be able to consume it the next day.
It is recommended to drink our purifying water slowly during a day, ensuring that the first glass is taken on an empty stomach.
Another way you can take advantage of the benefits of purifying water is to take this preparation after meals and before going to bed at night, it can also act as a night drink to lose weight.
This drink works very well to cleanse our body, so it can be adapted very well to purify the body after a party, birthdays, etc. where we have eaten in excess and not very healthy foods.
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